There is a new book that’s making waves on the self-help shelves these days. It’s called The Charge: Activating the 10 Human Drives That Make you Feel Alive, and is written by a gentleman named... read more
“The Hub” as it is affectionately known is the cityfitness head office in Porirua. Brooke Tomoana is our Customer and Systems Support Manager. On 24th April she sent out a very simple email... read more
Breakfast – a very important way to start the day; as the saying goes, for breakfast eat like a King, for lunch – like a Prince and for dinner a Pauper, that way you burn the right energy amounts... read more
cityfitness is proud to announce the signing of a new sponsorship deal with Stu Downs – a New Zealand record-breaking endurance cyclist.As a result of this partnership, Stu will be providing cityfitness... read more
During the upcoming London 2012 Olympics, the eyes of billions of people around the world will be focussed on the planet's top athletes as they compete for gold.To reach the Olympics, athletes... read more
