Top tips to prevent injury when running!
Hello team - welcome to May!This month we share some running tips, courtesy of our Club Manager at cityfitness Petone, Jan Pearce:An injury can often be a major setback in our training and in the achievement of our goals, as well as being incredibly frustrating.... read more
Happy easter from cityfitness Northwood!
As we enter April it means we are now a quarter of the way through 2012! With winter around the corner, now more than ever is the time of the year to make sure you are tracking along with your training, so you keep that momentum going as we enter the... read more
Moorhouse update March 2012
...exciting times in Christchurch right now! We are thrilled to announce that we have a tentative opening date for our Moorhouse club of 20 July 2012. Obviously because there are still some uncertainties this date could change but it is what we are working... read more
What does your road map look like?
With summer in full flow thoughts turn to achieving those goals that we set out for ourselves. At this time of year our clients set out their goals for 2012 which include lose weight, increase muscle, leaner body, get fitter, get stronger and feel... read more
Welcome to the silly season!
December has well and truly hit and Christmas is now just around the corner. Few club updates Our new cardio equipment is arriving Monday the 20th of December – how exciting! With any luck this will have minimal disturbance as we are likely... read more
Frequently Asked Questions
What is included in my membership?
Standard memberships include free access to the gym anytime it is open, free structured programming and nutrition, free group fitness classes (including...
read moreI’ve always had issues with weight and confidence. With cityfitness I’ve lost weight, and gained the confidence that everyone deserves.
Melissa (Napier)
