Top tips to prevent injury when running!
Hello team - welcome to May!This month we share some running tips, courtesy of our Club Manager at cityfitness Petone, Jan Pearce:An injury can often be a major setback in our training and in the achievement of our goals, as well as being incredibly frustrating.... read more
Water...do you really need it
The average body is made up of 70% water! Can you believe it?Water is the vital element in many of the body’s functions:• Digestion• Transportation of nutrients• Elimination of waste• Circulation of blood• Lubrication of... read more
cityfitness Palmerston North are proud supporters of the Manawatu Striders and Kids Tri series
Our gym has proudly supported the Manawatu Striders events with over 2000 people turning up each Tuesday -it has been a colossal success! Thanks members for joining us and cracking 3km or 7km in style! And of course we are also supporting the Kids Tri... read more
Running into February at cityfitness Palmerston North
We are running into the year and have joined forces with the Manawatu Striders to get as many of our staff and our members involved in the fun Summer 7 series where you can or walk 3 or 7km every Tues afternoon. All details are at reception so come and... read more
New manager in the action at cityfitness Palmerston North
13 December 2011Following the warm welcome from staff and members into my new role as your Palmerston North Club Manager the Group Fitness classes are my new passion and helping my own training goals towards my next marathon. Ride-a-thon for Breast Cancer... read more
Frequently Asked Questions
What should I wear or bring?
You should wear comfortable clothing and closed toe shoes in all gym areas, and carry a towel and water bottle with you.
... read moreI’ve always had issues with weight and confidence. With cityfitness I’ve lost weight, and gained the confidence that everyone deserves.
Melissa (Napier)
