Injury prevention when running
Welcome to May 2012 – I’ve just gotten back from Thailand, and the cold of Wellington is a shock to the system after 41 degrees. Unfortunately the women’s changing rooms have been out of action for several weeks. The flooring and walls... read more
Water...do we really need it
Welcome to April 2012 – the cold weather is kicking in, so even better reasons to be training in the gym. Just to let you know that I’ll be on holiday from the end of March until April 21st. Apple and I are taking the kids to Thailand to catch... read more
Are you getting enough sleep?
Welcome to March 2012 – wow this year is off to a flyer! Here’s the latest on the renovations: the main group fitness studio is now completed with classes back on. The offices and Ride studio are being completed at the moment; with the changing... read more
Frequently Asked Questions
How busy do you get?
Like all gyms our busiest times are immediately before and after normal working hours. Because of our commitment to exceptional customer service we have...
read moreI joined cityfitness at the age of 91. Why? Because I want to make it to 100!
Victor (Kapiti)
