
Indoor Cycling
Group Ride is one of the most popular Group Fitness classes at cityfitness and it is free for all members. Imagine cycling in a darkened room with special effect ultraviolet lighting while your instructor takes you on a virtual cycle tour. Members find their cycling rhythm to the pulse of dance music and mixed music beats. Better yet, participants can burn up to 700 calories in a 40-minute session. Perfect for those with a busy lifestyle or those intimidated by highly choreographed dance based classes. It's short in duration, high in intensity and action-packed from start to finish.
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