Mike Sheeran (22)
Group fitness instructor at cityfitness Newmarket
What’s your favourite group fitness class to take?
This is a hard call between Group Power® and Zumba®. But I would have to say Zumba® because of the fun, energetic way to dance off those calories!
What’s your favourite work-out music?
Any dance or techno music, Mr Saxobeat by Alexandra Stan and Good Times by Roll Deep.
No.1 healthy food tip:
Make a grilled chicken sandwich packed with loads of different salad fillings on a lightly toasted ciabatta bread. Yum!
What do you love most about working at cityfitness?
The amazing, friendly atmosphere, and being able to help and inspire others to reach and achieve their health and fitness goals.
How has keeping fit changed your life?
Keeping fit has changed my life because I now look better and feel better about myself. It's also opened me up to meet and make loads more amazing new friends.
