Lesley Boon (32)

Group fitness instructor at cityfitness Blenheim

What’s your favourite group fitness class to take?

Group Kick®

What’s your favourite work-out music?

Anything with a big fat beat that gets everyone tapping their feet.

No.1 healthy food tip:

Low carb protein shake with trim milk, berries and flax seed oil, it fills you up and its good for your skin and hair!!

What do you love most about working at cityfitness?

Staff, members and exercise!

How has keeping fit changed your life?

If I am exercising I am happy. The best way to deal with a stressful day is to have a great work-out.

“Life is too short to be negative; try and see the positive in everything.”

www.abundancemindbody.co.nz